Roast Beef

Roast Beef is made from Eye Round roast. A well seasoned roast beef is delicious. In this recipe we use a rub for a mild flavor at service. Keep in mind that the Eye Round roast is a lean meat and wont absorb as much flavor as, say, a Prime Rib roast – its just a denser, leaner muscle.

Cook Times and Temperature:

Rare to Medium: 1h 45m at 325 degrees.
Medium to Medium-well: 2h at 350 degrees.

IMG_2508

Seasoning:

Salt
Pepper
Sage
Tarragon
Chili Powder
Thyme
Crushed Garlic
Garlic Powder
Oregano
Parsley

IMG_2501

IMG_2498

Stand the meat fat side up…

IMG_2500

Cut a cross hatched pattern in the fatty section and rub in crushed garlic…

IMG_2502

coat the meat with our seasoning, rubbing it in well…

IMG_2503

After the oven has been preheated to the desired temperature, place the meat on the bottom shelf. You may need to make a tin foil ring to keep the meat from falling over.  Its very important that the fat stay facing up as the meat will baste itself as its cooking…

IMG_2509

Let the Roast rest for at least 10 minutes before service. After the  meat has a chance to rest, cut 1/4 ” slices with a serrated knife.

IMG_2507

IMG_2508

IMG_2510

Season with a bit of left over rub and salt after slicing since the flavor will be mild after the cooking process.

Enjoy!

Please share with your friends on social media, and like me on Facebook!

How did you like this post? Take a second to support Cerebral Dad on Patreon!
Become a patron at Patreon!